Category: Food

Touringkitty Eats: Counting Calories with The Good Box

I have always wondered about food boxes. One, I wondered if their food is delicious and two, I wondered if it really works.

I seriously gained weight when I started eating healthier. If you follow me on Instagram (please follow @touringkitty) you’d notice my posts on #healthyeating and all I’ve been experimenting on my small kitchen. Since I resigned from full-time work exactly a year ago, I have gained about 20 pounds. I looked better, but I have been packing so much pounds already that I feel like I have to diet.

And this food box came my way.

I had the opportunity to try a day’s worth of meals from The Good Box yesterday, and here’s how my meal for the entire day looked like:

My food for the day!
My menu for the day!

I must admit, when I took out all the food from the bag, I was like, so this will be it? Where’s my rice?! =)

Here’s what’s on the menu:

What's on my menu?
What’s on my menu? Let us count the calories!

The delivery guy came with my goodies almost late in the evening the other night, good thing we’re still awake. So, as instructed, I placed everything in the refrigerator and reheat them the following day.

My breakfast was this:

Eggs Italiano, Fruit and Fruit Juice: I steamed the bread and egg, so it got a little soggy. But my breakfast was filling nonetheless. In between my breakfast and lunch, I munched the Popcorn Ball.

Lunch was Couscous with shrimp and salad. Ok, so at this point, I was really feeling I was counting the calories, so I almost ate something else after having this! I was about to go to teach then, so I had the afternoon snack, which was two digestive cookies.

The dinner was yummy! I had Vietnamese Tofu Noodle in Lettuce Wrap, plus a serving of jello.

I also made sure I was properly hydrated (plain water did the trick) after each meal. As I found out from their Calorie Requirement Chart, it was a giant drop from 2,000 calories (estimate for my age) to 1,200 calories that day. I had a busy afternoon that day and since I am also still breastfeeding, I had to take in a little more calories (I cheated, actually, because I ate a little rice meal after I had the digestives, just before I headed to my choir rehearsal!).

If you want to lose weight yet eat healthy and delicious, try The Good Box. They have meals for different caloric requirements. I cannot vouch for its effectiveness as I have only tried a day’s worth of food. They cater to various diet programs and offer at least a week’s worth of food boxes delivered to your doorstep everyday.

Another thing I liked about The Good Box is that they use biodegradable containers. As you’ve seen the photos above, those are not plastic containers, but something made out of sugarcane that is called “Bagasse.” It will turn into compost in 12 weeks. Add to that, they source most of their produce from Gawad Kalinga’s Enchanted Farm. Pretty neat, right?

Want to lose weight? Start by eating healthy! Check out their website and Instagram (@thegoodboxph).

~ Touringkitty

Touringkitty sings and eats at the Luzviminda 2 of F1 Hotel Manila

A day before the country celebrated its 116th Independence Day, I sang with the Koro Madrigal, the alumni of the Philippine Madrigal Singers, for an event at F1 Hotel in BGC. All we knew back when the gig was announced was that we will be singing Filipino songs, and that it was a food festival.

Food and music. These two things are most loved by the Madz. Any member leaves the semicircle as a certified foodie. With all the international cuisines we’ve tasted during our travel, who would not become one? And so, we’re even happier to know that we will get to taste the food in this event.

The event is aptly called Luzviminda, a wordplay of the three major islands of the Philippines–Luzon, Visayas, and Mindanao. And as we further found out, the event featured three invited Filipino chefs dishing out the best of the islands. Plus, an art exhibit was inaugurated that same day, proceeds of its sales will go to Kythe Foundation.

We were asked to come early in the morning, and had breakfast. Buffet breakfast! Was not able to take photos of it though.

Here are some photos of the day:

Koro Madrigal on duty.
Koro Madrigal on duty. From early morning to early afternoon. Stuffed with wonderful singing and food. Yum!
The piano behind us. We were fascinated by its name. Teehee.
The piano behind us. We were fascinated by its name. Teehee.
This will greet you as you enter the F1 Hotel Restaurant. Outside is the pooldeck area.
This will greet you as you enter the F1 Hotel Restaurant. Outside is the pooldeck area.

For the Luzviminda event, three guest chefs were featured in their regional creations. Chef Tristan Encarnacion of Epicurious for Luzon, Chef Editha Singian of Pino Hotel Cebu for Visayas, and Chef Victor Barangan of Marco Polo Davao for Mindanao. Each chef brought authentic regional ingredients and recipes to Manila.

Here were the featured chefs of the event, F1 Hotel executives. Issa Litton hosted the event.
Here were the featured chefs of the event, F1 Hotel executives. Issa Litton hosted the event.

Of course, I did not miss my chance to take photos with them!

With Chef Tristan and Chef Victor.
With Chef Tristan and Chef Victor.
With Chef Editha. Now I realized I was not able to get a solo shot with Chef Sau!
With Chef Editha. Now I realized I was not able to get a solo shot with Chef Sau!
But we have, with the group, and some of F1 Hotel's executives.
But we have, with the group, and some of F1 Hotel’s executives. Chef Sau is the executive chef of the hotel.

To complement the yummy food, we rendered songs from the three major islands as guests entered in, before the program started, and as the buffet was opened to the guests. We sang some favourites like Paru-parong Bukid, Pasigin, Zamboanga Hermosa, and Tagumpay Nating Lahat. We got our chance to eat after our set.

So, what’s on the menu? Here you go. I was not able to take decent photos of the food, because we had to prepare to sing already! But here are the few that I took:

This greeted me as we entered the restaurant! I so wanted to dig in the dessert tables first!
This greeted me as we entered the restaurant! I so wanted to dig in the dessert tables first!
Can you say, TUUUUNNNNAAAAA?
Can you say, TUUUUNNNNAAAAA? Seafood station.
Ensaladang Langka. I liked it!
Ensaladang Langka. I liked it! There’s the tuna again!
Bagnet. Dinuguan. Maki. Put them together and party in your mouth.
Bagnet. Dinuguan. Maki. Put them together and party in your mouth.
Tinapa maki. Yum!
Tinapa and salted egg maki. Yum!
Kanding sa Nangka. I liked this too.
Kanding sa Nangka. I liked this too.
Ube palitaw cooked on the spot. Topped with graham and choco chips. I thought that was muscovado sugar!
Ube palitaw cooked on the spot. Topped with graham and choco chips. I thought that was muscovado sugar!
Durian panna cotta. This was the best! Durian fan here.
Durian panna cotta. This was the best! Durian fan here.

Want to try it for yourself, too? You still have a few more days left! The special buffet runs until June 26 for P1,700 per person. It’s truly a feast for your senses. Check out F1 Hotel Manila on Facebook.

 

~ Touringkitty

Touringkitty Eats: Smart eaters use Munchpunch

Planning a food trip anytime soon? Check out what’s on the menu even before stepping out of your home through Munchpunch!

Have you always took soooo much time just looking at the menu? I always have, and it can be a waste of precious time. Know what to order by looking at the menu ahead. Site visitors recommend which items they liked from a specific restaurant.

The restaurants are categorized according to location and budget, which is very helpful. Since I live in Pasay and always frequent one mall on weekends, I can now see a restaurant’s menu, price, and recommendations.

Do people also love the food you will order? Find out in their recommendations!
Do people also love the food you will order? Find out in their recommendations!

See the VIP Menu on the right? You can try it as well, for free! Get a special code from Munchpunch and get discounts, special treats, and more from their partner restaurants. All you need to do is register via email or Facebook. Look for a specific item on the menu, click Get Code which will be sent to your phone, show it to the counter and voila!

I got these treats from Auntie Anne’s and Illy Coffee (click the links to see what I got!). And my VIP membership was extended, thanks to Mommy Bloggers Philippines.

You can also extend your memberships for P299 for 60 days! If you’re a certified foodie and would want to try new restaurants and go back to your favorites, then Munchpunch is definitely for you.

What have you been craving for?

 

~ Touringkitty

FrancoPhil 2014: a little something for all your senses

Touringkitty experienced France! You can, too.
Touringkitty experienced France! You can, too.

See, hear, taste, and experience France. Here in the Philippines.

Yes, you don’t need a ticket to Paris to do all these. The Embassy of France in Manila and the Alliance Francaise de Manille is bringing France to our country through these activities:

Brave New Worlds: My Utopia in Your Dystopia
Contemporary art exhibit
April 26 to June 12, MET Tall Galleries, Metropolitan Museum of Manila

A collection of 50 artworks by 24 European and Filipino artists, this exhibit showcases the parallelism of practice among Filipino and European artists, and how they create art in the verge of cultural breakdown. Painter Manuel Ocampo curated the exhibit. The exhibit opened April 26 and will run until June 12, as the country celebrates Independence Day.

In line with the exhibit, French artist Fabrice Hybert will be coming to Manila for a meet-and-greet session at the MET on May 21. French video and film screenings will also happen in May at the METlab. Sign up for the meet and greet here. I’ll be there so I hope to see you there, too!

Visit the MET at the Bangko Sentral ng Pilipinas Complex, Roxas Boulevard, Manila. Museum hours are from 10am to 5:30pm, Monday to Saturday; and closed on Sundays and holidays. For more Email info@metmuseum.ph, Facebook page: www.facebook.com/metmanila, Website: www.metmuseum.ph

Pockemon Hip Hop Dance Concert
May 28, Samsung Hall, SM Aura Premier

The Pockemon Crew pays tribute to cinema and the origins of hip-hop in New York during
the 1940s through an electrifying dance performance.

Launch of “Photographing Heritage”
June 9, Alliance française de Manille

Renowned French photographer Ferrante Ferranti will be visiting the Philippines in June to photograph the UNESCO World Heritage declared Baroque Churches of the Philippines in Intramuros, Ilocos Norte, Ilocos Sur and Iloilo. To raise awareness on the issues of the preservation of heritage and climate change, he will also be visiting Bohol, Cebu and Samar, areas affected by the supertyphoon and earthquake last year. Ferrante will be leading a
series of conferences in the country about ‘Photographing Heritage’.

French Film Festival
June 9 to 15, Greenbelt 3 cinemas

Bringing the best of French cinema to Filipino audiences for almost 20 years already, this year’s much awaited French Film Festival is set on June 9-15.

Quatuor Parisii String Quartet Concert 
June 10, Samsung Hall, SM Aura Premier

Classical music lovers will be treated to a concert by Quatuor Parisii String Quartet on June
10 at the SM Aura Premier Samsung Hall. The string quartet, composed of top prizewinners in instrument and chamber music, was formed in 1981 and is extensively touring the world, bringing both classical and contemporary repertoire to many audiences. This will be their first concert in our country.

Fete de la Musique
June 21, A-Venue Open Parking Area in Makati and Plaza Maestranza, Intramuros

Fete de la Musique is a much anticipated event in France. I remember passing by one event during one of our concert tours with the Madz. This year, watch out as two venues play host for this rocking event.

Tete d’enfant Modern Circus Show
October 7,  CCP Little Theater

Finally, this will push through! I heard about this project last year when I was still working at the CCP. Tanghalang Aurelio Tolentino would be an interesting venue for this circus act.

Semaine du Goût – French Gastronomy Week
October 16 to 24, Manila and Cebu

French and Filipinos speak the same language–that is, food. “Gastronomique”, the two-week Semaine du Goût, or French “Week of Taste” will be celebrated in Manila and Cebu from October 16 to 24 to promote the art of choosing, cooking and eating good food in the Philippines through a series of seminars, workshops, dinners, and food markets. Renowned experts in winemaking and gastronomy will grace the festival.

So, mark your calendars! And share this with your friends and family, too. Activities like these open doors to different cultures without the need to travel abroad.

For further information about the events:
Sabrina Durand, Cultural Coordinator
Alliance française de Manille
0917 892 8986 / 895 7585
sabrina@alliance.ph
www.alliance.ph

Date Night: Cantus Puero and Ginza Bairin

My husband and I enjoy watching concerts. In the past months, we’d rather spend date nights watching concerts than hitting the movie house. We often get to watch classical concerts, especially those featuring our friends.

So when I found out about a concert featuring Madz Choirmaster and our ninong Mark Carpio singing as countertenor, I knew we had to watch. It is very rare for him to be performing as singer of late, that’s why never miss opportunities like this!

The concert, entitled Cantus Puero or Song for the Child, is part of the UP College of Music’s Faculty Concert Series which features the college’s faculty teaching by performing. It was held at the Abelardo Hall Auditorium last January 16. This concert was their post-Christmas offering, thus the theme was about the Christ-Child.

Performers include sopranos Sherla Najera (a music education faculty), Stef Quintin (a senior voice student), countertenor Mark Carpio (Madz Choirmaster, faculty of conducting, and a dear ninong and friend), tenor Ervin Lumauag (a voice graduate; also a Madz alumnus and a good friend), accompanist Augusto “Agot” Espino (another ninong and my former piano teacher), and oboist Franz Ramirez (a young oboe player and principal oboist of the ABSCBN Philharmonic Orchestra. Crystal Rodis on flute supported the cast for one Bach piece, which she performed competently.

The concert started with a new composition by Alejandro Consolacion, a good friend and former schoolmate, who is now studying in the US. Mary’s Lullaby is a work for oboe and piano, which was played with much passion by Franz and the able accompaniment of Sir Agot.

Solos, duets, trios, quartets were then performed one after the other. There were some songs that I really stood out for me–Ervin’s wonderful interpretation of the Bach piece–Frohe Hirten, Ervin and Mark’s lovely duet– Sound the Trumpet by Purcell, and Stef and Mark’s simple duet–Maria Wiegenlied by Reger.

During the second part, Mark asked the audience to sing along two Christmas Carols with them. What’s funny is that the audience went tacet or silent after the first verses–not knowing what the second verses of both songs were!

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Among the audience were Madz members and Kilyawan Boys Choir members and their parents, a good concert to watch to discover and learn about their voices more. If this were not a weeknight and near Pasay, I’d encourage my own kids to watch.

Congratulations to all who are involved in this concert, especially the performers!

Dinner time next! I wanted to check out UP Town Center, the newly developed Ayala Mall establishment along Katipunan.

As I recently watched on Kris TV (yeah, favorite show of moms like me, don’t judge!), I knew there was an iHop among other restos. After taking one round to check out what’s in store for us, we settled at Ginza Bairin, a Katsu house.

This is what I got: Mixed Set A of Rosu katsu, white fish, and tempura:

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Hubby is transitioning to vegan, but here he has a salmon dish to feast on:

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I had a strong bias for Yabu since the first and only time I tried it. I knew nothing would top their katsu. And I was right. The prawn  I had at Ginza Bairin was yummier!

Then it’s time to pick pasalubongs for my daughter and her caregivers for the night–my mom and sister–as thank you to them. We asked them to choose between Vanilla Cupcake Bakery and J.Co, but they chose the earlier.

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My daughter liked cream cheese so much that it was the first thing she ate during the morning snack the day after. I got a Red Velvet Cupcake for my mom and Banana Nutella Cupcake for my sister. They preferred the Banana Nutella more.

UP is proving to be quite far from Pasay lately. This being said by Pasay residents who used to study in UP/Ateneo and commuting everyday. Nevertheless, it was a fun date night after all!

How do you spend date nights? Share your stories in the Comments section.

~ Touringkitty

Food tales: Galbi style

During my first trip to Korea back in 2004, some of my choirmates tried Galbi (cook-it-yourself smokeless grill) maybe twice or thrice in the entire trip. It cost a lot, but filled our tummies so well.

Here in my neighborhood, there’s a small Korean community and a number of Korean restaurants have sprouted. I always see this small Korean resto and I knew it had Galbi.

I tried it out one night. Here’s a look at what I had devoured.

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My order included the meat (I got the smallest plate which had five thin slices of life-threatening pork belly. Along with the side dishes, plus hot kimchi soup and rice, it was more than enough for hungry me!

The waiter forgot to give me the greens though. I realized this after he gave a basketful to the mother-daughter customers across me. I was halfway through my meal by then, and I didn’t mind anymore because I was getting full!

Price is P250 for the smallest serving good for one. Add P50 for rice. Fair enough, I said, as I was sipping the soup while waiting for my meat to cook. Just like as I was in the Galbi restaurants in Korea.

From Korea, let’s go to Japan! No, I haven’t been here, sadly, but I discovered another cook-it-yourself grill, and probably a lot of people know it: Pepper Lunch.

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That was my then uncooked plate of Beef Pepper Rice, their most basic plate and the cheapest there was. For about the same price of the Korean Galbi, you could experience cooking your own pepper rice, in less than two minutes! Just mix, mix, mix!

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And I devoured the plateful by my lonesome. I tried this before 2012 ended, when my husband and I scheduled our separate me-times. Must go back with the fam soon!

So take your pick: Korea one day, then Japan the next. Let me know what you’ve tried.

~ Touringkitty

The Korean Restaurant is located at Leveriza Street that borders Manila and Pasay City. There’s no signage but the gate is orange and near Wesleyan College of Manila.

Pepper Lunch has lots of branches already. I went to MOA on a weekday so the service was quick.

Few thoughts about parenting choices

Advanced Happy Mothers’ Day to all moms in the world! Whatever choices we make as a mother, trust that it’s best for your baby. We surely make our mother of all mothers, Mama Mary, truly happy in this wonderful day!

A few weeks ago, I told my husband how expensive it is to be a modern-day parent.

Sure, we breastfed, we attempted cloth diapering (as in the good ol’ lampin), we made our own baby food and bought only fresh veggies and fruits and meat for our toddler’s meals (no hotdogs, no processed, though sometimes we’ve succumbed to fast foods). And after doing the math, we therefore concluded it’s expensive to be a modern-day parent.

Luckily, I am now able to work full-time, thanks to my mom who volunteered to take care of our daughter (Happy Mothers’ Day, Mommy Luz! We love you!). Even my mom and I have a hard time bridging the 25-year gap of parenting a newborn, but we were able to get through it. At least that’s what I think.

Feeding the baby for the first year: breastmilk vs. formula

A manual pump would cost around P2,000. If you’ve been back after the two-month maternity leave (oh why is it so short?!), you could get a double electric pump which would cost at least P8,000. Add to that the bottles or milk bags, cooling bags and ice bags for keeping your milk fresh as you go home. Can be pretty expensive, right? That’s probably the reason why some families opt to formula-feed, which would cost around P4,000 for the powdered milk alone, not yet counting the bottles, clean water, sterilization of bottles.

Our choice: breastfeeding all the way. I would never have it any other way. I delayed full-time work for more than a year to focus on the baby mainly, but still do things that I love occasionally, like teaching, singing, and pampering of course!

;

Collecting booboos down under: cloth diapers vs. disposables

My mom wanted us to try it their way: lampin. So off we bought 2 dozens of lampins and almost always, at least almost all of it gets used up within one day. After a month, we totally dissed lampins and went on to use disposables, which cost us an average of P1,000 a month. I know we’re not being environment-friendly on this one, but it was the better solution than washing off all those dirty laundry!

Nowadays, cloth diaper makers have taken a step higher, or even ten steps higher, with all those cute designs and special absorbent powers that come close to a disposable. It could be quite an investment, but many have attested to its convenience. Something to consider with the next baby.

Our choice: given that we live in a small condo unit and there are constraints in washing clothes, disposables it is. Good thing our baby likes the cheaper brand more than the expensive one!

;

Feeding frenzy: freshly-made or instant?

Nowadays, almost everything comes in an instant, and we have the industrial revolution to thank for that. But we chose to give our daughter freshly made foods as her first solid foods. Every morning, we boil or steam veggies, mash it and mix with breastmilk and voila, better-than-bottled foods!

I’ve seen these gadgets that have been marketed for making baby food fast. They cost expensive and clean up could sometimes take time. What do we use then? A fork, what else!

And now there are also organic bottled foods which cost a little higher than your popular brands. I once tried but my daughter easily recognized the different taste and she didn’t like it. What I buy her is the organic cookies and puffs which she loves (and hey, their prices may be high, but it’s far better than the sugar-filled Marie!).

Now that I’m raising a toddler, her food should be always freshly cooked and nutritious. Our grocery budget sure skyrocketed (and we’re not even buying organic or free-range at that!), but my husband doesn’t mind at all. He’d prefer to spend on food, educational materials, be it iPad apps or books or toys, and vaccines which we get from her pediatrician.

Our choice: cook-it-your-own! I have learned to cook food, bake oven toaster cookies for snacks, and concoct simple desserts all from scratch!

;

After all these musings, I wonder how life was when it was my lola’s time. It definitely is not that expensive as it is today. I haven’t even mentioned the choice of toys nowadays — iPad or Waldorf toys or dirt on the ground? Take your pick!

;

~ Touringkitty

Sous-sous Chef Recipe: I want to Siomai love for you!

Hello, WordPress, it’s been a while!

I have not blogged so much lately mainly because of work. Work means sending emails, following up, coordinating, making memos, typing in the good ol’ fashioned typewriter. But the best part of work: Watching FREE shows, attending (and singing for!) masterclasses (like the one of Arthur Espiritu!)

So to make up for the lack of post, I’ll just make a quick one, no pictures attached, and share with you my yummy treat I made today: SIOMAI!!!

I super love siomai. Anything siomai, actually. But this is the first time I tried making one. And wow my daughter LOVED it!

Here’s the recipe!

1/4 k ground pork

1/2 grated carrot

1 minced onion

1 egg for binding

salt and pepper to taste

1 pack of molo/wanton wrapper (we used the smallest size, we thought it won’t hold the filling but it did!)

water for sealing the wrapper

…and the magic ingredient… 1 MINCED PEAR!

You read it right, pear. And it adds sweetness and fruitiness to our siomai. Only because I wasn’t able to buy singkamas. Tee-hee!

 

How we did it:

1. Mix all ingredients in a bowl except water and molo wrapper.

2. Scoop small amounts that will fit in the wrapper and seal it with water, whatever shape you want it.

3. Steam for about 30 minutes. We have a 3-layer steamer at home so we also steam some veggies along with the siomai. We did Sweet Potato strips this morning! You can also use a pasta cooker or rice cooker, or still, a pot half-filled with water and a steamer or strainer.

4. Serve with toyomansi.

And that’s how I Siomai love for my family!

 

How about you, how do you show your love for the family?

 

 

~ Touringkitty

Sous sous Chef Recipe: Chicken Rice Soup

With our family having no helper since June, I had to step up and force myself to cook, hence the recipes you have been reading in my previous posts. And with my toddler’s increasing solid intake, I also have to maintain fresh home-cooked meals with a good balance of veggies, meat, and rice.

I’ll be posting my recipes for the week. Here’s one, which I got from Good Housekeeping Magazine July issue.

Chicken Rice Soup

You will need:

Canola oil for sauteeing

Onion

Carrots, cubed

Sayote, cubed

Chicken fillets cut into cubes for easier cooking

1/2 cup washed uncooked rice

Water

Here’s what you’ll do:

1. Saute onion, carrots, and sayote.

2. Add in chicken and let it brown a little.

3. Add in water and rice. Season to taste.

4. Mix occasionally and wait for the rice to cook. Serve hot or warm.

You can use other veggies, like celery.

Chicken Rice Soup, anyone?

More on my next post!

 

~ Touringkitty

Sous sous Chef Recipe: Lentil Stew

I am trying to discover my love for cooking. Well, here’s a sample.

Sharing my Lentil Stew Recipe:

You will need:

Canola oil
Garlic
Onion
Chicken pieces, about half of chicken
Salt to taste
Easy cook Lentils
Frozen Diced Carrots
Water
Tomato sauce, small sachet

You’ll also need Good Approximation Skills (notice there aren’t measurements?). I never measured! Well, maybe the first time, but when I repeat a dish I never measure anymore!

Here’s what you’ll do:

1. Saute garlic and onion in oil.
2. Add chicken. Let it brown.
3. Put salt then water. Simmer chicken until tender.
4. Add in lentils and carrots then the tomato sauce. Let them all cook.
5. Your lentil stew is done!

Here’s my personal notes about this recipe:

1. My 11 month old daughter eats this so I separate an unsalted portion for her (though I must admit, sometimes I forget, but am aware that I should put minimal salt!).

2. I let the pot boil long to make sure all ingredients are well cooked (and so that I can do other things at home!).

3. I like the chicken browned at the beginning. And to make it less sinful, we had the skin and slimy fat removed upon buying. Healthyummy!

4. I use half a pack of lentils and this recipe is good for 4-6 people.

How about you? Anything cooking from your kitchen lately?

~ Touringkitty